....... Movement is life....
this is one that was very often hard to get patients to agree or comply with xx Muscle is a unique tissue that if not used just fades away .. SO.. although lying in bed might seem like a good idea at times ...IT ISNT!!! lol x
I have noticed as I get older my muscles are not as strong as they were so I am especially careful to make sure I keep them going every day xx
My nominee to join for yesterday lives in Australia .. so today I decided to come a bit closer to home and nominate Maria (www.dottysdaughter.blogspot.co.uk) from Wales xx
I don't have a picture that really shows movement so I decided to go with ..
... just for fun xx.. he "moves" around in my garden on a spring xx
Diane x
3 comments:
Isn't that the truth? Agreed, movement is life! --Terry
Use it or loose it is the way I see it.
Darn, and here was me planning on spending the morning in bed!!!!!
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